Why a Couple Should Have Light Moments of Dance and Games
A couple should absolutely have light moments of games and dance—and here’s why: 1. It Builds Connection Games and dance get you laughing, moving, and reacting together in real time. That breaks the routine and pulls you out of “life admin mode” into us mode . It’s playful bonding that strengthens emotional intimacy. 2. It Reduces Stress Marriage can involve heavy conversations, responsibilities, and pressures. A silly game or a spontaneous dance break is like an emotional reset button. You breathe easier, laugh off tension, and remember that life together doesn’t always have to be so serious. 3. It Sparks Joy and Chemistry Fun moments release feel-good hormones like dopamine and oxytocin—the same stuff that fueled your attraction in the early days. That quick dance in the kitchen or goofy charades night? It keeps the spark alive without needing a fancy date. 4. It Creates Shared Memories You probably won’t remember every dinner or Netflix night, but you will remember the time...
