DaveCha Moments

NET MINISTRIES TRUST NAIROBI REGION RETREAT 2022 ||  SHALOM HILLS PICNIC SITE A Look into the Annual Tradition The NET Nairobi Region Retreat isn’t just an event—it’s a heartbeat of unity for many Christian families and communities. Every year, members of the NET (Network of Evangelical Teachers) from different parts of Nairobi gather to take a well-deserved break from their demanding schedules and reconnect with each other and with God. The 2022 retreat, held at the picturesque Shalom Hills Picnic Site , wasn’t just another calendar event. It was an opportunity to slow down, reflect, bond, and realign with spiritual goals. From its humble beginnings, the retreat has grown into a highly anticipated event. What makes it so special? It’s not the location alone—it’s the spirit. People come as they are: tired educators, parents, students, professionals. But they leave revived, renewed, and reignited. The sense of belonging and the spiritual atmosphere at these retreats offer more th...

The Importance of Laughter: Why We All Need a Good Laugh Every Day By Coach Davie Laughter—it’s the universal language of joy. Whether it’s a giggle, a chuckle, or a full-on belly laugh, there’s something powerful about the simple act of laughing. But laughter isn’t just fun—it’s vital to our well-being. In today’s fast-paced, stress-filled world, taking time to laugh can be one of the healthiest things you do. Laughter Boosts Mental Health When we laugh, our brain releases feel-good chemicals like dopamine and endorphins. These chemicals help reduce stress, ease anxiety, and improve mood. A good laugh can provide an instant mental reset, helping you cope with life’s challenges in a more positive way. It’s like nature’s own therapy—free, fast, and effective. It Strengthens Relationships Laughter has a magical way of bringing people together. Shared jokes and funny moments create bonds, break the ice, and build trust. Whether it’s among friends, family, or coworkers, laughing toge...